Investing in massage is an investment in your health.
~AromaTherapy~ $80.00 for 90 min ~ $115.00 for 75 min~
Aromatherapy has been around for thousands of years and has been studied by our medical community for it's healing and therapeutic properties. Those that use essential oils are in good company as they are precious, timeless gifts that were used by great kings and queens and even given as a gift to the King of kings. A massage that includes aromatherapy combines the natural therapeutic properties of essential oils with the healing power of massage. Aroma therapy has been shown to provide relief from many health conditions such a:Anxiety
We use the following Young Living Essential Oils™. A company well-known for the quality of their oils and regarded as one of the purest brands on the market.
Abundance™ is created to enhance the frequency of the harmonic magnetic energy field that surrounds us. This higher frequency creates what is called "the law of attraction," which refers to the things we attract to ourselves. Abundance opens us to a wealth of possibilities.
Clarity™ Clarity™ promotes a clear mind and alertness. It contains stimulating oils including peppermint and rosemary, which have been used for many years to promote mental sharpness. A study performed by Dr. William N. Dember of the University of Cincinnati found that inhaling peppermint oil increased the mental accuracy of students by 28 percent. Clarity can also be used to help restore mental alertness or wakefulness when you are experiencing fatigue or drowsiness.
Joy™ is a luxuriously exotic blend of Bergamot, Ylang Ylang, Geranium, Jasmine, Tangerine, Lemon and Coriander. It has uplifting overtones that create a magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.
PanAway® was created by Gary Young following a severe injury to the ligaments in his leg. Containing wintergreen essential oil, which is often used for massage, PanAway is soothing to the skin while providing comforting warmth to muscles after exercise.
Peace & Calming® is a gentle, fragrant blend that helps calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night's rest. Peace & Calming is a blend that beautifully compliments a more relaxing massage and is recommended for those who are experiencing an overly stressful day.
3 Wise Men™Get ready to go on an aromatic journey back in time. More than 2000 years ago. Three Magi set out to find and very, very special child who was called to be the light of the world. They followed a northern star that timelessly shines bright to this day. His name, Jesus! They brought him myrrh, to strengthen his immune system, fight infections, increase his circulation and stimulate healthy brain activity. They brought him frankincense, with its sedating effects to calm anxiety, combat stress, help his body fight off viruses and digestion. This blend promotes feelings of reverence and spiritual awareness with therapeutic-grade essential oils formulated to open the subconscious. Considered a gift by many, 3 Wise Men enhances emotional equilibrium as it soothes and uplifts the heart.
Lavender Lavender has a fresh, sweet, floral aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, it is widely used for therapeutic reasons. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations.
Stress Away™ Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life. Stress Away is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender to reduce mental rigidity and restore equilibrium. Featuring powerful plant constituents, such as the cedrol found in cedarwood and the eugenol that occurs naturally in vanilla, Stress Away can help induce relaxation and reduce occasional nervous tension.
Purification® is a wonderful blend of Lemongrass, Citronella, Tea Tree and Lavender. This relaxing blend norishes the skin and assist the body's immune system in eliminating impurities. It can also be used directly on the skin to cleanse and soothe insect bites, cuts, and scrapes. When diffused, it helps to purify and cleanse the air from environmental impurities including cigarette smoke and other disagreeable odors.
Release™ combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitate the ability to release anger and frustration. Repressed negative emotions lie at the root of many health concerns. Release promotes harmony and balance in the mind and body.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
~Cold Stone Migraine Therapy~ $80.00 for 60 min ~ $120.00 for 90 min~
This treatment was developed by Kelly Lott, Licensed Massage Therapist and NCBTMB nationally certified instructor in order to assist people who suffer from headaches.
The facial portion of the treatment lasts about 25 minutes and consists of headache-point releases, specific essential oils applied to the face and pulse points, and the use of specially designed and crafted cold marble stones placed at strategic areas to reduce inflammation of blood vessels. This treatment is combined with a Swedish techniques for upper body only to promote relaxation and the release of any stress that may be contributing to your headaches. The combination of the two provide a natural method of pain reduction for those that suffer from migraines and headaches.
~Deep Tissue Massage~ $100.00 for 60 min ~ $140.00 for 90 min~
Deep Tissue Massage is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers. Using deep muscle compression and friction along the grain of the muscle, its purpose is to free up the fibers of the muscles and release both toxins and deeply held patterns of tension. We provide a hot towel service and a muscle therapy cream for deep tissue massage
~Integrative Hot Sot Massage~ $120 for 75 min
This massage is was created to help ground you into a body that is free from fascial restrictions created from physical and mental tension. It integrates massage techniques from Deep Tissue Therapy, Neuromuscular Therapy, Myofascial Release and Swedish Massage. Tools such as Hot Stones and Bamboo may be used depending on the condition of your msucles. Using the side posture primarily, this massage employs deep, compressive techniques that soften adhesions and muscle fibrosis, reducing the activity of myofascial trigger points, increasing the mobility of connective tissue and joints, and improving posture.
~Medical Massage~ $80.00 for 60 min
Medical Massage is result oriented and the treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a Physician. I use a variety of modalities or procedures during the treatment, but will focus the Medical Massage treatment only on the areas of the body related to the diagnosis and prescription.
Conditions that I am trained in are:
~Hot Stone~ $115.00 for 75 ~min~ $ 140.00 for 90~ min~
Therapeutic grade stones bathed in the energetic signature of Sedona Arizona. Sedona Healing Arts Hot Stone is a combination of Hot Stone Massage, and a therapeutic grade oil blend that locks in moisture and nourishes the skin. As an added benefit you have the choice of adding an essential oil from Young Living™ to your massage at no additional cost. (Essential oils are listed under AromaTherapy)The combination of the oils, stones and signature bodywork relieve stress, relaxes overly tight muscles, break up stubborn muscle adhesion's and increases blood circulation.
~Swedish Massage~ $80.00 for 60 min ~ $120.00 for 90 min~
Is the use five basic movements to increase circulation and, in theory, remove toxins from muscles. We use a light to medium pressure, aided by oil to reduce friction, to compress and relax muscles, always stroking in the direction of the heart. Our Swedish massage focuses primarily on relaxation so no more than medium pressure is exerted.
~Sports Massage~ $100.00 for 60 min
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. The massage will help prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports massage can help prevent those niggling injuries and increase performance.
~Reiki~ $70.00 for 60 min
Reiki (ray-key) is a multi-faceted universal life force energy that can be used to help us with meditation practices, spiritual growth, healing relationships, manifestation of goals, and activating the Divine healing power within all living beings. Developed in the 1800's by Japanese educator Dr. Mikio Usui, Reiki is a tool to help us develop “wellness consciousness” relaxation and stress relief. Reiki is administered through laying of hands around the chakra centers of the body. Life force energy then flows through the practitioner to help promote healing. Although Reiki and massage are not the same thing I combine a Swedish massage with Reiki to utilize the benefits of both.
Hot Towel Treatment ~$10.00~
Foot Srub ~$10.00
Choose from a therapeutic grade or peppermint and sage, lavender or green tea.
*Please note that all 60 minute sessions are 55 minutes hands on with 5 minutes reserved for consultation. All 75 minute sessions are 70 minutes hands on with 5 minutes reserved for consultation. All 90 minute sessions are 85 minute hands on with 5 minutes reserved for consultation. **Couples Massages are also available but NOT included in any deal purchased through an online dealsite such as Groupon or Living Social however clients can upgrade to a couples massage for $15.00 more per person.***