Investing in massage is an investment in your health.
~Our Service Menu~
~AromaTherapy~ $80.00 for 90 min ~ $115.00 for 75 min~
Aromatherapy has been around for thousands of years and has been studied by our medical community for it's healing and therapeutic properties. Those that use essential oils are in good company as they are precious, timeless gifts that were used by great kings and queens and even given as a gift to the King of kings. A massage that includes aromatherapy combines the natural therapeutic properties of essential oils with the healing power of massage. Aroma therapy has been shown to provide relief from many health conditions such as:
- Back Pain
- Mental fatigue
- Nervous tension
- Assist the body in elimination of toxins
~Deep Tissue Massage~ $100.00 for 60 min ~ $140.00 for 90 min~
Deep Tissue Massage is designed to reach the deep portions of thick muscles, specifically the individual muscle fibers. Using deep muscle compression and friction along the grain of the muscle, its purpose is to free up the fibers of the muscles and release both toxins and deeply held patterns of tension. We provide a hot towel service and a muscle therapy cream for deep tissue massage
~Integrative Hot Sot Massage~ $120 for 75 min
This massage is was created to help ground you into a body that is free from fascial restrictions created from physical and mental tension. It integrates massage techniques from Deep Tissue Therapy, Neuromuscular Therapy, Myo-fascial Release and Swedish Massage. Tools such as Hot Stones and Bamboo may be used depending on the condition of your msucles. Using the side posture primarily, this massage employs deep, compressive techniques that soften adhesions and muscle fibrosis, reducing the activity of myofascial trigger points, increasing the mobility of connective tissue and joints, and improving posture.
~Medical Massage~ $80.00 for 60 min
Medical Massage is result oriented and the treatment is specifically directed to resolve conditions that have been diagnosed and prescribed by a Physician. I use a variety of modalities or procedures during the treatment, but will focus the Medical Massage treatment only on the areas of the body related to the diagnosis and prescription.
Conditions that I am trained in are:
- Carpal Tunnel Syndrome
- Frozen Shoulder
- Thoracic Outlet Syndrome
~Hot Stone~ $115.00 for 75 ~min~ $ 140.00 for 90~ min~
Therapeutic grade stones bathed in the energetic signature of Sedona Arizona. Sedona Healing Arts Hot Stone is a combination of Hot Stone Massage, and a therapeutic grade oil blend that locks in moisture and nourishes the skin. As an added benefit you have the choice of adding an essential oil from Young Living™ to your massage at no additional cost. (Essential oils are listed under AromaTherapy)The combination of the oils, stones and signature bodywork relieve stress, relaxes overly tight muscles, break up stubborn muscle adhesion's and increases blood circulation.
~Swedish Massage~ $80.00 for 60 min ~ $120.00 for 90 min~
Is the use five basic movements to increase circulation and, in theory, remove toxins from muscles. We use a light to medium pressure, aided by oil to reduce friction, to compress and relax muscles, always stroking in the direction of the heart. Our Swedish massage focuses primarily on relaxation so no more than medium pressure is exerted.
~Sports Massage~ $100.00 for 60 min
Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. The massage will help prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports massage can help prevent those niggling injuries and increase performance.
~Reiki~ $70.00 for 60 min
Reiki (ray-key) is a multi-faceted universal life force energy that can be used to help us with meditation practices, spiritual growth, healing relationships, manifestation of goals, and activating the Divine healing power within all living beings. Developed in the 1800's by Japanese educator Dr. Mikio Usui, Reiki is a tool to help us develop “wellness consciousness” relaxation and stress relief. Reiki is administered through laying of hands around the chakra centers of the body. Life force energy then flows through the practitioner to help promote healing. Although Reiki and massage are not the same thing I combine a Swedish massage with Reiki to utilize the benefits of both.
Hot Towel Treatment ~$10.00~
Foot Srub ~$10.00
Choose from a therapeutic grade or peppermint and sage, lavender or green tea.
*Please note that all 60 minute sessions are 55 minutes hands on with 5 minutes reserved for consultation. All 75 minute sessions are 70 minutes hands on with 5 minutes reserved for consultation. All 90 minute sessions are 85 minute hands on with 5 minutes reserved for consultation. **Couples Massages are also available but NOT included in any deal purchased through an online dealsite such as Groupon or Living Social however clients can upgrade to a couples massage for $15.00 more per person.***